Salad Chicken Salad with Red Grapes and Citrus-Honey Dressing This chicken is loaded with vitamins and protein.
Drinks Green-berry smoothie This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.
Main Dish Sweet Potato and Black Bean Burgers With sweet potatoes and a hint of paprika added to these bean burgers, you won't even miss the meat!
Main Dish Turkey tacos Leftovers from your Thanksgiving feast taste twice as delicious mixed with warm cranberry salsa and tucked in corn tortillas
Main Dish The big chili Starring a healthy protein and studded with veggies, this dish transforms mere comfort food into a nutritional blockbuster
Main Dish Foil-pack Mediterranean salmon Pack in omega-3s, fiber, and antioxidants with this easy-to-prep (and clean) dinner
Breakfast Sunrise berry smoothie This simple smoothie packs a lofty punch of vitamin C. For just one serving, either cut the ingredients in half, or refrigerate the second serving.