Kale Chips

Kale Chips
Serving Size
1 cup
Servings
1
Prep Time
15 min
Cook Time
15 mins

Ingredients

2 tsp
A sprinkle of
Directions
  1. Preheat oven to 375°F. Use a knife to cut the ribs away from the leaves of the kale. Cut the leaves into 1.5" pieces.
  2. Place on one to two baking sheets. Drizzle with olive oil, sprinkle with salt, and use your hands to toss to coat evenly.
  3. Bake until crisp, but not burnt, about 10 to 15 minutes.

Nutrition Information

Sodium 190 mg
Protein 3 g
Polyunsaturated fat 1 g
Monounsaturated fat 7 g
Fiber 2 g
Fat 1.2 g
Cholesterol 0 mg
Carbs 8 g
Calories 120
Paige Greenfield