Articles Authored By:

Debra Witt

Self-care for caregivers

Being a primary caregiver for a loved one with a chronic medical condition or who is recovering from surgery or an illness requires the kind of mental stamina and stre

The right way to wash your hands

The key to beating cold, flu, and COVID-19? It’s in your hands. But there’s more to a good handwashing than “lather, rinse, repeat.” Follow these steps to kill germs fast.

How your pharmacist can help you

Chances are you’ve seen signs at your local pharmacy letting you know that you can get your annual flu shot while you’re picking up pain relievers and shampoo.