Snack

Peanut Butter Ball Power-ups

Serving Size

3 balls

Servings

10

Prep Time

5 min

Cook Time

15 min

Ingredients

1 cup

of peanut butter, any nut butter will work

1/4 to 1/2 cup

honey

1/2 cup

ground flax seeds or hemp seeds

1 cup

of dry quick-cook oats, can use vanilla protein powder

1/4 cup

chocolate chips (optional)

1/4 cup

chopped nuts (optional)

Directions

1. Mix all ingredients in one bowl.
2. Form into small balls and refrigerate for 1 hour.

Nutrition Information

Sodium	60 mg
Protein	4 g
Fiber	2 g
Fat	10 g
Carbs	12 g
Calories	146

Felicia Porrazza, MDA, RDN, LDN – Do It Better Wellness LLC

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