Honey Mustard Brussels Sprout Slaw
This salad is full of vitamins, minerals and Omega-3’s, potassium, protein and fiber; making it heart healthy and diabetic friendly
Servings
4
Ingredients
Slaw
1 cup (~3 medium)
1/3 cup
1/3 cup
1/3 cup
Dressing
1/4 cup
2 Tablespoons
1 Tablespoon
1 Tablespoon
1 teaspoon
1 teaspoon
pinch of
Directions
-
Place almonds on sauté pan, toast on low until browned.
-
Wash sprouts, carrot and apple.
-
Cut off the ends of the sprouts and any outer leaves as desired.
-
Set food processor on slicing blade, then sprouts.
-
Switch blade to shred and add carrots.
-
Add sprouts and carrots to medium bowl.
-
Finely chop apple, add to bowl.
-
Finely shred cheese, add to bowl.
-
Whisk together dressing ingredients until emulsified.
-
Add dressing to salad, mix until fully combined and enjoy!
Nutrition Information
| Sodium | 248 mg |
| Protein | 8.5 g |
| Fiber | 7 g |
| Carbs | 37.5 g |
| Calories | 311 |
| Potassium | 635 mg |