Roasted Veggie Protein Bowl

Roasted Veggie Protein Bowl
Servings
2
Prep Time
10 minutes
Cook Time
20 minutes
Directions
  1. Preheat the oven to 400°F. In a large bowl, toss together the broccoli, squash, carrot, garlic powder, and 3 tablespoons olive oil. Pour the vegetables onto a large baking sheet, making sure they’re arranged in an even layer.
  2. Roast vegetables until they are soft and nicely browned, about 20 minutes.
  3. While vegetables roast, bring the broth to a boil. Add the quinoa and cook according to package directions.
  4. In a small skillet, brown the turkey in the remaining olive oil until warm, or sauté the tofu until golden brown. Set aside.
  5. To assemble: Distribute the quinoa into two bowls, then top evenly with vegetables, turkey or tofu, and almonds.

Nutrition Information

Sodium 380 mg
Saturated fat 3 g
Protein 14 g
Fiber 8 g
Fat 9 g
Carbs 48 g
Calories 390